Opening hours
| Mon – Thu | 11:30 AM – 9:00 PM |
|---|---|
| Fri – Sat | 11:30 AM – 10:00 PM |
| Sunday | Closed |

Build your own or pick a signature bowl. Dine in, pick up or get it delivered on Main Street and downtown.
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Honu Signature Combo: a signature bowl, a drink, miso soup and a FREE Japanese cheesecake (limited quantity).
Build your own
Five steps, and every bowl is 32 oz. Dive in and create your perfect combo.
Regular comes with 1 protein and 5 toppings, Deluxe with 2 proteins and 6 toppings, Triple with 3 proteins and 7 toppings.

Crispy chicken, Hawaiian garlic butter shrimp, shiitake tofu, shoyu or spicy tuna, shoyu, yuzu or spicy salmon, crispy shrimp, Hawaiian Spam or bulgogi beef.

White rice, brown rice, mixed greens or rice noodles. Pick one, or mix two.

Corn, edamame, cucumber, seaweed salad, onion chips, roasted peanuts, jalapeño, furikake and more. Add avocado, crab meat, mango or a fried egg for a little extra.

Up to three: spicy mayo, Hawaiian poké, honey yuzu, sesame mayo, honey wasabi mayo, teriyaki, chili oil, honey sriracha and more.

The room






I’ve been going to Honu Poke for their signature bowls, and they never disappoint. The ingredients are always fresh, and the portion sizes are really satisfying for the price. I love how well-balanced the bowls are, you get a great mix of flavours without anything overpowering the rest.
Madison LacyGoogle
Great stop to grab a bowl before we headed out of the city. So much to choose from the employee helped make suggestions. Everything seemed fresh and the sauce was great! Definitely recommend and would go again. Someone picked up sushi takeout while I was waiting and it looked delicious as well.
Patti TymkoGoogle
Ingredients are always fresh and the food tastes phenomenal. I've introduced all my co-workers to poke bowls and they can't get enough.
Eric JGoogle
One of my favourite places to grab a poke bowl! Service is always friendly and they've got some great choices on their menu. ❤️
Jessica LosorataGoogle
Find us
| Mon – Thu | 11:30 AM – 9:00 PM |
|---|---|
| Fri – Sat | 11:30 AM – 10:00 PM |
| Sunday | Closed |
Inside 190 Apartment Suites.
| Mon – Fri | 11:30 AM – 8:00 PM |
|---|---|
| Saturday | 12:00 PM – 8:00 PM |
| Sunday | Closed |
Two spots in Winnipeg: 2539 Main St, Unit 3, and downtown at 190 Smith St, Unit 1, inside 190 Apartment Suites.
Main Street: Monday to Thursday 11:30 AM – 9:00 PM, Friday and Saturday 11:30 AM – 10:00 PM. Downtown: Monday to Friday 11:30 AM – 8:00 PM, Saturday 12:00 PM – 8:00 PM. Both are closed on Sunday.
Yes. Both locations are open for dine-in, pickup and delivery.
Pick a size: Regular (1 protein, 5 toppings), Deluxe (2 proteins, 6 toppings) or Triple (3 proteins, 7 toppings). Every bowl is 32 oz. Then choose your base, your toppings and up to three sauces. Make it a combo to add miso soup and a drink.
Yes. Shiitake tofu is on the protein list, the in-store menu marks plant-based (V) and gluten-friendly (GF) options, and gluten-free soy sauce is on the menu as an add-on.
Yes, in 16 flavours, from taro, mango and matcha to Oreo and piña colada. Choose tapioca, brown sugar, passion fruit or pomegranate pearls, or lychee jelly. Swap in almond or soy milk, and pick regular, half or no sugar.
Yes. Order online for pickup or delivery from either location.
Yes. E-gift cards are on our ordering site at order.honupoke.ca.
Pickup or delivery from Main Street or downtown. We can't wait to serve you!
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